Yin & Sound Evening - Friday 31st July

Yin & Sound Evening - Friday 31st JulySOOTHING & COOLING YIN YOGA & SOUND MEDITATION EVENING In the peak of summer join me for this cooling and calming practice, releasing heat on a physical, mental, emotional and energetic level. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which

Friday 21st August 6

If you have any questions don't hesitate to contact us

The Lotus flower teaches us that despite challenges we can be resilient and rise to bloom beautifully

events and retreats are non-refundable and cannot be changed to another date unless cancelled by VeeFlowYoga

Please Note – The sound meditation event is not suitable for anyone with a pacemaker

In a choice a four colours

meditation

My last day retreat was in March 2024 so this is long overdue and I can’t wait to share this time with you

​Any client participating in our in-person or online Yoga classes or events are confirming that they are fit and well and have no medical conditions that could impact their practice in any way

Vanessa will guide you through a slow and detoxifying vinyasa flow to shake off the old and bring in the new

Vanessa will guide you through a grounding vinyasa yoga flow session and after a short comfort break Vanessa will then take you through a sound meditation

primarily symbolising protection and spiritual guidance