SKU:70700705833
Stress-Proof Your Life
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Description
Stress-Proof Your LifeAuthor: Eliz Greene ISBN: 9781640951617 Publisher: Sound Wisdom Year first published: 02 Feb 2021 Pages: 320 Format: Paperback softback The secret to reducing your stress is not a better work life balance, nor is it in meditation or mindfulness. Chronic high stressthe kind contributing to heart diseaseis not caused by an inability to decompress, but rather external factors that are out of our controlnamely, overwhelm and uncertainty. So, while most
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