Health Shots: 50 Simple Tonics

Health Shots: 50 Simple Tonics50 affordable recipes for tonics, tinctures and shots which support health with minimal processing, minimal cost and maximum benefits. Formulated to address a range of wellness concerns such as immunity, inflammation, brain health, sleep, gut health, anxiety, energy, and healthy hair, skin and nails these recipes are as easy to make as they are delicious to drink. Covers the basic tonic techniques include juicing, blending, straining, and steeping,

making this the ideal

a handy habit tracker to stay on top of your weekly goals

This deodorant has a fragrance that’s as clear and pure as mountain air with a hint of woody

the history of our interactions with these curious and beautiful organisms

but about becoming part of a larger adventure

Microwave safe

With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds

The high oil content makes it water-repellent

Light yet protective

strawberries and squash

From everyday cleaning and laundry tips to zero-effort oven cleaner and guidance on removing tricky stains from clothing and furniture

Kids will delight in discovering that wombats poo in cubes and that penguins poo in squirts that come in different colours depending on what they've eaten