Small Circle Jujitsu Seminar Series 2 DVD by Leon Jay

Small Circle Jujitsu Seminar Series 2 DVD by Leon JayWrist Lock Ten Principles of Small Circle Wrist Lock Open and fist Funny Story Elbow Strike Insert Pistol Grip Two Finger Bent Elbow Thumb Lock Thumb Peel Cross Wrist Escape Cross Wrist Using Pressure Points Opposite Wrist Escape Centerline Theory Vertical Wrist Lock Second Half Double Hand Shove Stomach 5 Strike Kneeling Arm Bar Monkey Paw Side Arm bar Drag Over Squeezing Knee Arm Bar Chicken Wing Right Leg Step Over Left Leg Step Over 45 min.

body movement and shifting

Includes all of the best Shooto MMA fights from 2012

Shin･The Secrets of Keri

A spear technique taught by Masaaki Hatsumi

Muso Shinden Ryu Shoden and Omori Ryu (12 Swords)

This definitive DVD features all the intricacies and details of the choking techniques of Brazilian Jiu Jitsu

Contains early footage of Rumina prior to his professional debut

Discover the distinctive techniques of the Shurikenkan style

Sullivan was the fourth person promoted to the rank of Black Belt by Edmund K

followed by another loss to Mitsuo Kawashima due to two fractures of his left fist

It is the last line of defense and a very important weapon

Kihon no Kata (基本の型): Sono Ichi