Short Figure 4 Control 2 DVD Set by Bjorn Friedrich

Short Figure 4 Control 2 DVD Set by Bjorn FriedrichThe Short Figure 4 Control An innovative and tight control grip for No Gi BJJ The Short Figure 4 is a modification of the classical Kimura Grip. While the classical grip is controlling the wrist of your opponent, the Short Figure 4 is controlling the arm directly at the elbow joint. That makes the control much tighter and leaves your opponent less space to escape. 3rd degree Blackbelt Bjrn Friedrich is explaining to you how to use the Short Figure for

First he vividly elucidates how to walk naturally focusing on the correct execution of steps

Length: 6 hours

and Karate under Walter Godin

he attained a deep understanding of central power and now heads Yoshinkan Aikido "Ryu"

5" - 37cm 11

Triangle escape applying the Mal Sapao

striking and kicking techniques are demonstrated alone

it does not require partners or special techniques

· How to plan your operation and security detail

Hizaguruma (as attacker attempts to strike)

Two rules for multiple-handed grip

and are preserved by the current and 31st generation head of the school