Over Under DVD by Vladislav Koulikov

Over Under DVD by Vladislav KoulikovOver Under is a common position in stand up grappling where each combatant has an overhook and an underhook. In this instructional, well known grappling instructor Vladislav Koulikov teaches 20 different options from the over under. Leg trips, foot sweeps, elevations, arm drags and takedowns, you'll know all the options after studying this masterclass instructional. Intro Personal Perspective Ouchi Gari Gake Zatep Ouchi to Uki Waza Ouchi to Kosoto

directed by Narcos director José Padilha

-Deep "one arm" choke

Advanced Variations: Irimi thrust

4) Stances

You will also see his explanation of Go No Sen Sen No Sen and Sen plus he also demonstrates in germany at a major event the kata Hangetsu

Fernando Terere - legendary competitor and instructor - was known for his fearlessness in competitions

he imparts the unique techniques and training methods of Taiki Ken

Christopher Moriarty vs Abmar Barbosa

Basics Techniques of of Aikijujutsu

Also included: The 2008 No-Gi Pan Ams from the Nat Holdman gym in NY

Four times of All-Japan Champions

Goju Shi Ho Sho and Unsu