Posture Power DVD by Richard Van Donk

Posture Power DVD by Richard Van DonkNow in one place on one dvd you can see the primary postures from each of the 9 Ninjutsu schools. Do you really know these postures and their Japanese names and how to use them? If not, here is your dvd. Shihan Richard Van Donk demonstrates each posture, teaches how to get in them, how to move from them, how to flow from posture to posture while learning their proper names and how to apply them in combat. Postures (also known as kamae) are the

feet and body at every step of the way

How can it benefit us

Don’t Wait

Get ready for one of the most effective and highly adaptable Jiu Jitsu instructionals series to date

or escaping techniques

you need a copy of this beautiful hardbound

the high-quality construction ensures that this mat will last for years to come

-Two person bokken kata

Shadow strike (right-hand/left-hand)

It introduces fundamental techniques essential for mastering correct principles and applying them to various techniques

and leg attacks

Important Forms of Martial Arts Karate