The Method of Chinese Wrestling Book by Tong Zhongyi

The Method of Chinese Wrestling Book by Tong ZhongyiOne of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods

This is an art one can do at any age and pursue for years

This Jodo Manual explains Jodo Characteristic

low-impact

■Introduction

philosophy and cultural significance of Japanese design

and Renee GregorioA widely influential figure in the development of Aikido in America

known as the All-American Sabaki Challenge

now for the first time translated* and published

After training with Pendekar Benitez

Chris Mahan Vs Jack McVicker

make it flow beneficially during our practice of forms

to explore the human body science - the new frontier of medicine