Tong Long Pai Southern Praying Mantis with Sapir Tal (On Demand)

Tong Long Pai Southern Praying Mantis with Sapir Tal (On Demand)Sifu Sapir Tal, with more than 45 years of experience in the practice and teaching of traditional Martial Arts, presents us with a complete introduction to the Mei Guo Tong Long Pai style, or the Southern Praying Mantis Kung Fu style, taught by Grand Master Henry "Poo" Yee. Along with the Basics (stances, the 4 gates, the 3 contacts, the Short Powers, Body motion & exercises), we will see the Sticky Hands, part of the Form & applications, empty hands

LeRoux has made a teaching his vocation having managed Ed Parker's West Los Angeles Studio

An indispensable video if you want to become familiar with the authentic art of Muay Thai

This is the meaning of "Hit Different"

harnessing the life energy known as "qi

this material has only been presented to the passionate students of Shaolin Hung Gar Kung Fu

blending strength with flexibility and softness

what it's very obvious at first glance

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Sente-enpi-to

Thanks to the invaluable research of Master Nuno Russo