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The Book of Do-In Exercise for Physical & Spiritual Development by Michio Kushi (Preowned)
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The Book of Do-In Exercise for Physical & Spiritual Development by Michio Kushi (Preowned)Born in the ancient traditions of the Far East, Do In is a series of exercises that can lead you to experience emotional serenity and to reach new spiritual heights. Steeped in the Tao of Shin Sen a way of breaking the conceptual bonds of physical illness, mental torpor, and social chaos Do In can help you liberate your spirit and "find your emotional self" as you achieve unity and balance between your inner self and the world without. Now you can
Disc 4 Submissions
Combat Judo Made Easy and The Kashi-No-Bo Technique
Suspension Practice:
and breaking his collarbone
Points of the Front Choke
sixth degree black belt in Fushih Kenpo
You will learn and understand randori kata’s Nage-No-Kata (throwing forms)
Known as "Jumping Submission Master
the foundational close-combat tactics of Goju-ryu karate
he joined the Shorinji Kempo club and began his training as a kenshi
how to identify the proper escape for the position
strategies and more
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