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The Americana 2 DVD Set by Bjorn Friedrich
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Description
The Americana 2 DVD Set by Bjorn FriedrichIn this video series, BJJ black belt Bjorn Friedrich will show how to apply the Americana armlock from different top positions. Learn an easy and powerful way to put pressure on your opponent and submit him with the Americana armlock. This series will enhance your pressure top game and you will get a completely new appreciation for this old school submission. Vol 1: Correct Breaking Mechanics Vol 2: Principles of Control Vol 3: Advanced Submissions
Vern Vaden a director of the ITKF features the famous San Diego Summer Camp with several of the top JKA instructors and others teaching what they do best
-What are the techniques
In an instant
In this routine
and sometimes humorous way to energize the entire body
Ting combat
Qigong and Chinese martial arts for over forty-five years
He spent the next four years in Japan
Launched in 1994 with a unique concept combining submissions and wrestling
Mark Laimon
Kizamizuki → Gyakuzuki
Miyuki Osawa (29th All JAPAN CLUB CUP)
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