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The Secrets of Breaking DVD by Mike Reeves
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Description
The Secrets of Breaking DVD by Mike ReevesSensei Mike Reeves is a 10 time World Champion and World Record holder in breaking. In The Secrets of Breaking, he shares a wealth of knowledge and experience, from the most basic board breaks to the secrets of breaking stacks of concrete. For those with no previous experience, Sensei Reeves starts off with the basics: how to set up a break properly, where to strike a board with different techniques, how to condition your hands and how to select your
Drill 4: Gi Sparring
-Theory of Jujutsu
different variants from the techniques
Sit Up Guard to Omoplata
submission wrestling champion and MMA fighter based out of Rio de Janeiro
Enjoy the power and grace of this classic sequence of movements
Even martial artists are not immune from this deadly threat
this exploration is a must-have for mixed martial arts and pankration practitioners as well as Ultimate Fighting Championship fans
Short-handed Men-uchi Ichikyo
Strengthen back and stomach muscles
Chapter 6: The Ultimate "Rationality" the Body Aims for – The Essence of Classical Martial Arts
Central leg = hook leg
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