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Kodokan Judo Ju no Kata DVD
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Description
Kodokan Judo Ju no Kata DVDJu no Kata was formulated as one of Kata of Kodokan judo in 1887. The gentle movements are designed to teach the fundamentals of attack and defense and will make it much easier for you to learn the principles and movements of judo. They are also an effective form of physical education. Since the forms incorporate various movements such as bending, stretching and twisting, they are very effective in conditioning the body and developing it all round.
Explanation: Understand the foundational concepts and movements
Breaking the Structure – Attacks from Side Control 2 DVD Set
Level 2: Clean Squat
All shown with step-by-step photography by Terence Donovan as well as beautifully shot inserts
Fit for the Goddess you know you are
You’re using it in the event of a sudden
and at worst totally ineffective
Suriage (sword drawing practice)
For any Judoka looking to bring their 'Newaza' or groundwork to the next level
The World junior Champions in artistic Kata
As well as Ginastica Natural on the beach
Spacing and Timing in Combat
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